Health A-Z

Blood Pressure Explained: What Blood Pressure Really Is

Blood Pressure I’ve recently heard a lot of myths about health, about the human body and how it works, and about what it needs in order to function at its best. The body and the mind form a unique mechanism that has specific needs. You can sometimes “cheat” in the physical world. You’ve surely heard of people who meditate and fast, and although they’re depriving their bodies of nutrients, they are still strong and healthy. But this is where balance and mindfulness occur – one compensates another. Now let’s return to what most of us deal with – stress, worries, and

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