Food, Natural Home Remedies

Purslane Health Benefits – Medicinal Power Behind Common Grass

Considered to be nothing more than a simple weed, portulaca oleracea actually uncovers some impressive properties. Don’t worry, I’m not actually talking about some exotic herb. The common name of the healing plant whose benefits I’ll reveal to you today is called purslane. And you can even find it in your own back yard. That’s right. Everyone has heard about purslane. But not everyone knows that they could benefit from its truly astonishing properties. Used consistently, this plant can successfully replace any expensive drugs and supplements. Purslane’s Health Benefits Safer Alternative for Your Omega-3 Supply For example, if you take

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Food, Health A-Z, Living

The Miraculous Healing Properties of White Willow Bark

I’ve always found the white willow bark to be surrounded by a charming romance and mystery. But there’s much more to it than its poetic aspect. And I think you’re going to like what you are about to hear. Because the power of the white willow bark extract can have profound benefits, pushing your well-being through the roof. Did you know…? The willow plantations were considered magical by priests, priestesses, and all kinds of artisans who sat down among these trees to receive from them eloquence, inspiration, interpret prophecies, and develop certain skills? The white willow bark contains salicin in

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Health A-Z, Living

WIFI Radiation Damages Your Health at an Alarming Rate

Do you know what is the one thing lurking in your home, which poses a great danger to your brain health? It’s the WIFI that connects you to the internet and to the outside world. Or should I say the WIFI radiation that can negatively impact your health… … without you even realizing? The bare naked truth is that WIFI exposes you to countless dangers on a daily basis. And unfortunately, home radiation is a much larger issue that is simply too important to just touch upon the subject. I’ll reveal more about this topic in one of my future posts.

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Health A-Z

Adrenal Fatigue – The Disease Which Doctors Fail To Admit It Exists

Have you been feeling fatigued lately, even worn out? Then you may be suffering from a condition most doctors out there choose to ignore: adrenal fatigue. The trouble with adrenal fatigue is that you may go to your doctor’s office right now and ask him to do some blood tests and they may come back completely normal. So your doctor may send you home, saying that there is nothing wrong with you. But the fact of the matter is that your adrenal glands, which are small lumps found above the kidneys, produce hormones critical for your health, such as: Adrenaline

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Natural Home Remedies

3 Tips to Break the Insomniac Spell and Sleep like a Baby

Trouble sleeping? I’ve had trouble sleeping for a couple of years (20 or so). At first, I thought it was post-traumatic stress, after having seen the terrors in the Vietnam War as a youngster. But, time passed by and although I liberated myself from those memories that I had come to accept as part of my past, I still couldn’t manage to rest well. Then I remembered that everybody has its own memory, and I realized that I had created a sleep pattern which went on even if I got rid of the former cause. I turned to the books

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Health A-Z

Do You Wake Up At The Same Time Every Night?

Sleep is a crucial part of our lives. It helps restore our energy and improves our overall wellbeing. That’s why it’s so frustrating when you can’t get that good, KO sleep. Especially when sleep provides us with: Improved memory and focus Longevity Less inflammation Spurred creativity Lowered stress and depression And these are just the tip of the iceberg. But we are not going to discuss the benefits of sleep in this article. You might’ve experienced something strange lately – waking in the middle of the night with no apparent reason. Luckily, Traditional Chinese Medicine can bring you a bit of

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Health A-Z

The Overlooked Mistakes That Trigger Your Insomnia

“I haven’t had a restful sleep in months. I feel like I’m going crazy!” “I just want to shut my eyes for a few moments….” “I’ve tried sleeping pills, but they don’t work on me anymore, and the side effects are too hard to bear…I need a solution.” “I keep tossing and turning all night long. It’s so frustrating to see that everyone is asleep and I can’t get some shut-eye…” Recently, I’ve received a lot of cries for help from you guys, regarding insomnia. And you’ve all said that this debilitating disease is preventing you from moving on with

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