Food, Health A-Z, Natural Home Remedies

Eye Health – 7 Tips to Naturally Sharpen Your Eyesight

Ditch your glasses and naturally sharpen your eyesight with easy, free, and effective tricks. Eye health does not necessarily require creams, pills or gimmicks. A patient asked me recently how come I don’t need glasses at my age. I replied without thinking: ‘Eye rolling.’ I know what you’re thinking, but of course, I didn’t mean this kind of eye rolling -> Just like your mind and muscles, your eyes need exercise, too. Especially if you focus a lot on something like: Knitting Drawing Writing Reading a book Watching the screen for hours… All of these and other similar activities cause eye-strain, which in time can trigger blurry vision and even eyesight

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Natural Home Remedies

Two Simple Steps to Keep Your Eyes in Excellent Shape

We perceive the world through our senses (eyesight, hearing, smell, taste, and touch). But we see the world only through our eyes and nothing compares to what they can perceive. Your eyes are very sensitive organs and you must always give them much attention.  Simple Steps to Keep Your Eyes in Excellent Shape 1st Step: Eat your way to a good eyesight. You can maintain proper functioning of your eyes with a healthy dosage of certain vitamins and minerals: Eat fruits and vegetables, particularly dark leafy greens such as spinach, kale, or collard greens. Eat fish high in omega-3 fatty acids,

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Natural Home Remedies

Get Rid of Your Eye Bags With These Simple Tips and Tricks

We want to look good all the time, but for some reasons, each one of us happens to have a bad hair day or not recognize ourselves in the mirror in the morning. Some of us even have permanent “flaws” (or at least that how we perceive them) that we’d like to vanish into thin air as if they never existed. It can be freckles, or a chubby chin, we’re just not content with their presence. In this article I’ll give you some tips on how to minimize one of the most bothersome, yet common imperfections – the bags under your eyes.

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Health A-Z

Hidden Diseases – What Do Your Eyes Reveal?

Does the phrase “Eyes are the mirrors of the soul” ring any bell to you? If it does, and I bet it did, today I will let you in on new information. Your eyes tell many things about you, especially about your health. Have you ever wondered why, at the doctor’s office, the medical practitioner checks your eyes with a flashlight? Besides checking if your pupils are reacting normally, he also checks for specific signs that inform him of your internal health. With a single glance he can make assumptions about your general health and suggest additional medical tests. Now

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