Natural Home Remedies

Seven Fat-Burning Natural Cocktails that also Boost Health

Oh, the holiday weight gain. We all hate it, yet we all know that it’s inevitable… unless you have a great metabolism, which is burning fat and torching calories at a rapid pace. Unfortunately, most of us (myself included) usually put on a few pounds at Christmas. And that’s a scientifically proven fact. In fact, scientists at the University of Texas Tech set on a path to see just how much of a fact this was. They analyzed a number of 48 men and 100 women aged 18-65 during Thanksgiving and New Year’s Day. Can you guess what their study

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Natural Home Remedies

Eleven Simple Detox Tricks After the Christmas Dinner

Do you feel tired after the Christmas dinner? Do you feel like you might have gained a bit of belly fat? Do you feel like you’re not in the mood to take care of the daily errands? Is your skin crying for help? Well, that means that it’s definitely time for a Christmas dinner can be a lot to take in for your digestiv system, not to mention your overall health. And so a detox is perfect to restart your „engines” and cleansing it from the inside out. Plus, it can protect you against many diseases and re-fortifies your body’s

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Food, Natural Home Remedies

Polenta – Amazing Health Benefits and Therapeutic Remedies

How often do you eat polenta? Or, should I ask, have you ever eaten polenta? In this article, I will show you why it is important to consume polenta and how much you will benefit from adding it to your diet. Health Boosting Properties of Polenta Polenta is made from cornflour, which is extremely rich in: Unsaturated fatty acids (85-90%) -> which are great for reducing the risk of high blood cholesterol Carbohydrates -> which fill you up with tons of energy and (this is the best part) it doesn’t allow fat to stick anywhere in your body. In fact, a

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Health A-Z

Detox for Beginners : Get rid of toxic chemicals naturally

Are you experiencing at least one of these? Constipation, bloating, gas, headaches, fatigue, aches and pains, nausea, belly fat, skin problems, food cravings, low energy, bad breath, mood swings… Well, it might be the fact that 98% of all the food, beverages, and beauty products you find in stores are riddled with toxic chemicals that in time cause a lot of damage to your body.  Related: This sabotages your health – don’t be a victim. Not only that but your immune system is under constant attack from: Environmental pollutants Pesticides Heavy metals These toxic substances invade your tissues and cells, stopping

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Health A-Z

Detox Made Easy – The Secret Behind Japanese Longevity

What is the secret behind Japanese longevity? Someone asked me an interesting question recently: “Dr. Ishiguro, what is the secret behind the famous Japanese longevity?” And the answer is… Detoxing. Detoxing is so important because it helps cleanse your body of toxins. You see, whenever your body is riddled with toxic substances, your immune system stops functioning at full capacity. And this can take a massive toll on every single cell inside your body. But the Chinese doctors realized the importance of the detox process and of its purifying effects. And they did it by using the Tea of the Kings  It’s called this

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Natural Home Remedies

Prevent Colon Cancer with these Healing Detox Teas

Today I want to make you more aware of the health of your colon. Maybe you don’t know this, but your entire body depends on the proper functioning of your colon. Your digestive track keeps your organism well-nourished, and if ignored, it can cause serious ailments such as cancer. Tragic Statistics about Colon Cancers in the U.S.  Statistics from the American Cancer Society show that the risk of developing colon cancer is: about 1 in 21 for men and 1 in 23 for women. This type of cancer is the third leading cause of cancer-related deaths in women and the second leading

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Living

Post Holiday Detox

Christmas is that precious time of the year when we let go of our worries. And of our clean diets. Nobody could really blame you. I mean, a simple glance at the Christmas dinner and your mouth starts to water… However, maybe you didn’t actually binge on food, but only abandoned the former plan you had before Christmas. Whatever you did, it no longer matters. If now you feel bloated or have any type of discomfort, you can get rid of these feelings in a couple of days, by following these tips below. Yes, it’s just that simple. Here is what

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Beauty

Luxuriate In The Spa Experience At HOME

How does a day of pampering sound like to you? Lavishing in a high-end treatment spa is something that we all long for at one point or another. But did you know that you can get the same effect if not more by using the tricks I’m about to tell you? Low-cost, easy, and above everything, safe. Life is not just about work and the stress that comes along with it. To be productive and energetic you need a break. All doctors know that a sufferer of any disease needs to relax and feel good to heal faster. So if

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