Food, Health A-Z, Natural Home Remedies

Hidden Health Benefits of Cranberries You Should Know

The Super Fruits You’ve Been Looking For How can you know your cranberries are rich in antioxidants? If they float in water, that means they are better exposed to sunlight. This exposure increases their anthocyanin content, which gives the cranberries their unique anti-inflammatory and antioxidant properties. But cranberries are best known for protecting you against urinary tract infections. The phytonutrients they contain act as a barrier against the bacteria that affects the urinary tract. Related: Prevention vs Treatment – What You Might Not Know About UTIs And recent research has extended these benefits. The same chemical compounds have a similar effect on the stomach