Almond Milk – A better alternative to cow milk or other non-milk products?

The industrialization of food in the U.S. has unfortunately ruined the quality and nutritional value of many foods, especially cow milk. Because of this, manufacturers have tried to please the masses by producing non-cow milk alternatives like: Coconut milk Almond milk Soy milk Hemp milk Pea milk Rice milk.. Here’s my two cents about coconut milk -> Coconut Milk vs Coconut Water – The Truth Behind Dishonest Commercials But are these alternatives any better than the latter? If you take a look on the labels, most of them contain a lot of sugar, added preservatives and synthetic minerals and vitamins.