Health A-Z

Bleeding Wound: Necessary First Aid Steps To Stop A Bleeding Wound

One of these days, an acquaintance of mine cut her hand while cooking. And her bleeding wound was quite deep. Fortunately, her son was near and was able to call the ambulance quickly. Because she cut her hand so deeply, she lost a lot of blood and she needed to be hospitalized till she recovered. Events like this could happen to any of us in any moment of negligence. And while sometimes it cannot be avoided, you should at least know how to act in an emergency case like this one. It’s good to be prepared in any kind of

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Food, Health A-Z

5 Signs Of Gluten Intolerance You Might Be Ignoring

Gluten intolerance When something in your body stops functioning the way it should, it sends you all kinds of hints to signal you should start taking action. Sometimes it’s hard to correctly identify and associate them to a certain health issue, and some other times you don’t even know they’re actual symptoms of an imbalance! In this article, I’ll present you five of the most overlooked symptoms of gluten intolerance and why it’s important to pay attention to them. But first… Why are people intolerant to this protein? The substances that are responsible for nutrients to be absorbed into the

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Health A-Z, Living

What’s the real deal with Free Radicals?

Free Radicals Free Radicals, I am sure that you’ve heard about them and advertisements have been splurging them everywhere. You’ve been told that they are bad for you, but how do you know? In this day and age, nothing seems like it can be trusted anymore. This is why your best ally is knowledge and not letting yourself be fooled. I want to be beside you in your quest for a healthier and more satisfying life. I consider it my duty to inform and give you my best and qualified opinion regarding health. For your better understanding of what a Free

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Living, Natural Home Remedies

Beat The Heat This Summer – Cheap And Without AC

Global warming has proved to be extremely feisty the last couple of years. Recently, the abnormal higher temperatures during the winter have only been signaling the fact that this summer is going to be an extremely hot one. Avoid Excessive Temperatures Like A Pro #1 Hydrate This goes without saying, but most of us fail to hydrate properly even in the summer.  If you find that water has a dull taste, try to flavor it up with slices of lemons, oranges, cucumbers etc.  Eating fruits and salads will also help keep yourself refreshed while stacking you up with vitamins. Extra

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Food, Health A-Z

These Are The Best Herbs That Help Lower Your Blood Sugar Naturally

Lower Blood Sugar Levels – The Natural Way When I was a young boy, I used to help my father around a lot, so I could learn more about how the human body works. Although he was a very passionate doctor, he always used to tell me: “The best way to treat a condition is prevention. If you care for your body, there’ll be no need to treat anything.” Related: Diabetes: Prevention VS Treatment At first, I thought I understood what he was telling me. But it was only after I arrived in the U.S. and saw so many ill people,

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Health A-Z, Natural Home Remedies

Butterbur – The Plant That Combats Migraines, Headaches & Allergies

When you are plagued by migraines and headaches, the easiest solution seems to be pain relief medication. But the problem is that these drugs don’t treat the underlying cause, instead, they can make it worse.  By taking pain relievers you are putting yourself at risk of experiencing:  Hair loss Dizziness Nausea Shakiness Insomnia Depression Impotence Weight gain Constipation Unsteadiness Visual changes Decreased libido Ringing in the ears Difficulty concentrating Gastrointestinal issues Lowered blood pressure And these are just a few of the most common side effects. So, if you want a natural remedy that can relieve migraines, headaches, and seasonal allergies, then

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Fitness, Food, Health A-Z, Natural Home Remedies, Weight Loss

5 Primary Tips To Follow for a Healthy Body

Having a healthy body should always be our top priority. If you’ve been thinking about what it takes to have a healthy body and get in your best possible shape, here’s what you should do: 1. Drink water Why – your body needs cleaning both on the outside and on the inside. You take showers daily to keep your skin clean – and on the inside, it is just the same. Your body needs water to eliminate the toxins it accumulates over time. What to do – the idea that a person should drink 4.4 pounds of water is outdated. You wouldn’t

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Beauty, Health A-Z, Natural Home Remedies

[Q & A Session] How to Spot The Top 4 Hidden Hair Loss Triggers 

Dreaming about restoring your full set of hair but worried about experiencing serious hair problems? Lately, I’ve been receiving plenty of questions from you guys, asking me about the causes of hair loss and what you can do to accelerate your hair growth. So you can enjoy a shiny, healthy looking hair. The fact of the matter is that losing large patches of hair can be a warning sign of a much more serious condition. So you need to take action from the first significant clump of hair that you see clutched to your hairbrush. And I don’t mean to

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