Health A-Z

What Causes Snoring? What type of snorer are you?

I was recently helping Caroline, my wife, cook dinner when she told me this: “Remember Beth, from the barbeque at the Smiths?…She is constantly complaining about her husband because he has a serious snoring problem. She told me that she got so sleep deprived that she made him sleep on the couch!” As she was chuckling a bit amused by the situation, I could not help myself but feel very sorry for the poor guy. In fact, I felt so sorry for him that I immediately gave him some anti-snoring tips that I will also share with you. First of all, snoring can