Food, Health A-Z, Natural Home Remedies

Efficient Home Remedies For Combating Bronchitis

How easily can your cold turn into chronic bronchitis? You’ve surely met a lot of people who can barely recover from a cold. A common cold in itself may be harmless. But tables can turn when your cold turns into bronchitis. So how can this affect you? Bronchitis is the inflammation of the airways, usually due to the cold air or foreign particles inhaled. Symptoms include… coughing up mucus wheezing shortness of breath chest congestion Those who are most prone to developing bronchitis are the smokers and those who live in polluted areas. If you want to protect yourself from

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Beauty, Food, Health A-Z

Can Carrots Really Protect Your Skin From Sun Damage?

Carrots – the new natural sunscreen? There’s been quite some hype lately about carrot oil being the new alternative for sunscreen. The Internet is filled with so-called “natural sunscreens” DIYs and the all-star ingredient is carrot oil. Could this be true? Does carrot oil protect the skin from sun damage? The Scientific Truth Carrot oil manufacturers mention on their labels that their products have protective factors between 25 and 50. But reality is that although there are a few plants that can provide some sort of protection against UV light, the carrot is not one of them. Moreover, no natural substance owns this role 100%. The

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Health A-Z, Living

How To Avoid 6 FATAL Health Risks During Summer

Summer is a great time to be outside and enjoy the weather. But exposure to sun and the hot temperatures can really take a toll on your health. Which is why I’ll tell you how you can minimize the 6 most frequent summer health risks. 6 Summer Health Risks To Avoid  1. Skin Cancer It is the most common form of cancer. Over one million people are diagnosed with this disease each year. If caught early, skin cancer is usually treated easily. Skin cancer is more common in people who: Spend a lot of time in the sun or have been

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Health A-Z

5 Myths That Throw Your Health In The Gutter [Important]

Keeping our bodies in a great shape seems to have become a challenge for most people due to some fake health myths. We tend to overlook minor health problems because we’re stressed out, and we seek for help only when the condition itself becomes a stressor. And with so many different remedies for the same problem, how will you know what’s right for you? I’m about to break down for you the most common 5 lies that you’re being told every day and that are actually stopping you from feeling better, instead of the other way around. #1. You should

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Natural Home Remedies

Saffron – Seven Natural Remedies and Health Properties

In my personal pantry you can find many potent herbs and healthy spices. Among them, one that I appreciate immensely is the exotic spice, saffron. And this has many nutrients and chemical compounds beneficial for our health. Related: These Are The Best Herbs That Help Lower Your Blood Sugar Naturally Little Known Facts about Saffron Spice It is made out of dried saffron stigmas (thread-like parts of the flower). Because it can take up to 75,000 saffron blossoms to produce a single pound of this spice, it is considered to be the world’s most expensive spice. However, due it’s incredible medicinal

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Health A-Z, Living, Natural Home Remedies

Tips for a Fulfilling Retirement: Are your ready for the best time of your life?

Why do people sometimes become depressed after retirement?  “I’ve lost my sense of purpose and I feel useless. What am I going to do from now on?” Many of my friends and family are in the same situation. It’s hard to overcome these moments. However, retirement is not about loneliness and suffering. It’s about enjoying your golden years as much as you can. Think about it this way: now you have the time to invest in the things you’ve always wanted to do, but never had the chance to. Because it’s very easy to fall into depression, I’ve collected a few effective tips

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Food, Health A-Z, Living

These Habits Affect Your Kidneys [Do You Do Them?]

Along with your liver, the kidneys are massively involved in the detox process, flushing the toxins out of your body. Just like any other vital part of your body, they require special care to keep them working at their best. Your daily habits dictate whether they work efficiently or not. Are you giving your kidneys a hard time? Unfortunately, as we age, some of our body functions naturally decrease their performances. However, it is our duty to protect them and prevent certain diseases, for the sake of our health.  Related: Revolutionize your Health with this Incredibly Potent Powder So, are you

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Health A-Z

What Do Your Headaches Say About Your Health?

Headaches are a painful experience. It’s an ordeal that all humanity has shared since the dawn of time. Having one can sometimes seriously hinder your daily activities and stop you from enjoying life. That’s why I have considered important to share some of my knowledge today with you. A headache is a symptom which, naturally, has an underlying cause. Now you are going to find out if you need to worry and make an appointment with your doctor or change certain habits that trigger this painful manifestation. Types of Headaches First, you need to become aware of the fact that there are

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