Food, Health A-Z

These Are The Best Herbs That Help Lower Your Blood Sugar Naturally

Lower Blood Sugar Levels – The Natural Way When I was a young boy, I used to help my father around a lot, so I could learn more about how the human body works. Although he was a very passionate doctor, he always used to tell me: “The best way to treat a condition is prevention. If you care for your body, there’ll be no need to treat anything.” Related: Diabetes: Prevention VS Treatment At first, I thought I understood what he was telling me. But it was only after I arrived in the U.S. and saw so many ill people,

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Health A-Z, Natural Home Remedies

Butterbur – The Plant That Combats Migraines, Headaches & Allergies

When you are plagued by migraines and headaches, the easiest solution seems to be pain relief medication. But the problem is that these drugs don’t treat the underlying cause, instead, they can make it worse.  By taking pain relievers you are putting yourself at risk of experiencing:  Hair loss Dizziness Nausea Shakiness Insomnia Depression Impotence Weight gain Constipation Unsteadiness Visual changes Decreased libido Ringing in the ears Difficulty concentrating Gastrointestinal issues Lowered blood pressure And these are just a few of the most common side effects. So, if you want a natural remedy that can relieve migraines, headaches, and seasonal allergies, then

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Fitness, Food, Health A-Z, Natural Home Remedies, Weight Loss

5 Primary Tips To Follow for a Healthy Body

Having a healthy body should always be our top priority. If you’ve been thinking about what it takes to have a healthy body and get in your best possible shape, here’s what you should do: 1. Drink water Why – your body needs cleaning both on the outside and on the inside. You take showers daily to keep your skin clean – and on the inside, it is just the same. Your body needs water to eliminate the toxins it accumulates over time. What to do – the idea that a person should drink 4.4 pounds of water is outdated. You wouldn’t

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Beauty, Health A-Z, Natural Home Remedies

[Q & A Session] How to Spot The Top 4 Hidden Hair Loss Triggers 

Dreaming about restoring your full set of hair but worried about experiencing serious hair problems? Lately, I’ve been receiving plenty of questions from you guys, asking me about the causes of hair loss and what you can do to accelerate your hair growth. So you can enjoy a shiny, healthy looking hair. The fact of the matter is that losing large patches of hair can be a warning sign of a much more serious condition. So you need to take action from the first significant clump of hair that you see clutched to your hairbrush. And I don’t mean to

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Weight Loss

Busting The Myth: Does Good Sleep = Normal Weight?

Today we’ll cut down to the last macro-factor that influences your weight, which is sleep. There’s an entire mechanism responsible for your weight gain or loss. If you didn’t know by now, the pounds on the scale are not only influenced by your energy intake.  I’m sure that at least once in your life, you went through a couple of days or even weeks where you didn’t get enough rest. As someone who had sleep problems for a long period of time, I can tell you: we barely realize how important is a good nights’ sleep, and we usually do it after we don’t

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Food, Health A-Z, Natural Home Remedies

Add This To Your Everyday Treatment To Get Rid Of Fungus

But what if I told you that there is an easy way to get rid of the fungus once and for good? And that it doesn’t cost you an arm and a leg to do it. All you need to do is follow two simple steps day after day, so listen close! It is no secret that fungi thrive when your body’s pH level is imbalanced. Different parts of the body have different pH levels – your blood and tissues should be around 7.3, the saliva and urine may vary between 6.8 and 7.0, and the pH of your skin

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Beauty

Luxuriate In The Spa Experience At HOME

How does a day of pampering sound like to you? Lavishing in a high-end treatment spa is something that we all long for at one point or another. But did you know that you can get the same effect if not more by using the tricks I’m about to tell you? Low-cost, easy, and above everything, safe. Life is not just about work and the stress that comes along with it. To be productive and energetic you need a break. All doctors know that a sufferer of any disease needs to relax and feel good to heal faster. So if

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Natural Home Remedies

The 3 Day Formula That Will Skyrocket Your Health

  If you want to upgrade your health in a matter of days, then here is a challenge for you –  the 3-day formula. Improving your energy levels, sleep, and overall performance and wellbeing is achievable if you change your lifestyle and habits. So, if you decide to become the best version of yourself, then this health challenge is for you! In the morning Besides your healthy breakfast, start the day by adding a colon cleansing lemonade. This recipe will not only boost your energy levels, but it will also help your body flush out toxins. Plus, it’s a great

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