Natural Home Remedies

Golden Milk Recipes and Health Benefits You Should Enjoy

This milk has high anti-viral, anti-bacterial and anti-inflammatory properties that help fight many diseases.

So, the first thing in the morning after you have brushed your teeth: drink a warm cup of golden milk and just wait for the benefits to unfold.

Now, let’s see how you can make it.

Ingredients:

  • 1/2 tablespoon of grated Ginger
  • 1/2 tablespoon Turmeric Powder
  • 1/4 tablespoon Cinnamon Powder
  • One and Half Glass of Milk

How to Make:

  1. Grate the ginger and turmeric.
  2. Boil the milk in a pan and then add the grated turmeric and ginger and bring to a boil.
  3. Now add black pepper powder and cinnamon powder and boil for 1 more minute.

Related -> The exotic spice that shouldn’t be missing from your diet.

Try this morning ritual for 2 weeks and let me know what you notice about your health.

I look forward to reading your replies!

Also, check out other health-boosting remedies that will surely help you achieve a better mental and physical health.

Don’t forget to LIKE and SHARE!

To your health!

 

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