How easily can your cold turn into chronic bronchitis? You’ve surely met a lot of people who can barely recover from a cold. A common cold in itself may be harmless. But tables can turn when your cold turns into bronchitis. So how can this affect you? Bronchitis is the inflammation of the airways, usually due to the cold air or foreign particles inhaled. Symptoms include… coughing up mucus wheezing shortness of breath chest congestion Those who are most prone to developing bronchitis are the smokers and those who live in polluted areas. If you want to protect yourself from
Carrots – the new natural sunscreen? There’s been quite some hype lately about carrot oil being the new alternative for sunscreen. The Internet is filled with so-called “natural sunscreens” DIYs and the all-star ingredient is carrot oil. Could this be true? Does carrot oil protect the skin from sun damage? The Scientific Truth Carrot oil manufacturers mention on their labels that their products have protective factors between 25 and 50. But reality is that although there are a few plants that can provide some sort of protection against UV light, the carrot is not one of them. Moreover, no natural substance owns this role 100%. The
Along with your liver, the kidneys are massively involved in the detox process, flushing the toxins out of your body. Just like any other vital part of your body, they require special care to keep them working at their best. Your daily habits dictate whether they work efficiently or not. Are you giving your kidneys a hard time? Unfortunately, as we age, some of our body functions naturally decrease their performances. However, it is our duty to protect them and prevent certain diseases, for the sake of our health. Related: Revolutionize your Health with this Incredibly Potent Powder So, are you
Another traditional vegetable, the onion, has earned its place on our miraculous foods list. Luckily, there seems to be a lot of people who know of its benefits, since more than 85% of Americans claim they enjoy eating it. But, let’s see exactly how it can help you, what symptoms can it alleviate, and which diseases it can prevent. Being closely related to garlic, onions share a good fair of properties and benefits. It is rich in Vitamin C and flavonoids, both acting as antioxidants. It contains a greater amount of the latter than garlic, making it even more powerful in boosting the
The battle with chronic inflammation may seem futile from the get go. But worry not. The results will come soon provided you take the right action. Perhaps the most important and EASIEST thing you can do is to consume between three to five servings of potent anti-inflammatory foods daily. You’re about to read all about their amazing benefits in the next couple of minutes. And trust me when I tell you that they will work wonders for your overall health. A dear friend of mine followed my advice and he experienced some highly remarkable results. He… Boosted his immunity levels.