Food, Health A-Z

5 Signs Of Gluten Intolerance You Might Be Ignoring

Gluten intolerance When something in your body stops functioning the way it should, it sends you all kinds of hints to signal you should start taking action. Sometimes it’s hard to correctly identify and associate them to a certain health issue, and some other times you don’t even know they’re actual symptoms of an imbalance! In this article, I’ll present you five of the most overlooked symptoms of gluten intolerance and why it’s important to pay attention to them. But first… Why are people intolerant to this protein? The substances that are responsible for nutrients to be absorbed into the

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Food, Health A-Z

These Are The Best Herbs That Help Lower Your Blood Sugar Naturally

Lower Blood Sugar Levels – The Natural Way When I was a young boy, I used to help my father around a lot, so I could learn more about how the human body works. Although he was a very passionate doctor, he always used to tell me: “The best way to treat a condition is prevention. If you care for your body, there’ll be no need to treat anything.” Related: Diabetes: Prevention VS Treatment At first, I thought I understood what he was telling me. But it was only after I arrived in the U.S. and saw so many ill people,

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Fitness, Food, Health A-Z, Natural Home Remedies, Weight Loss

5 Primary Tips To Follow for a Healthy Body

Having a healthy body should always be our top priority. If you’ve been thinking about what it takes to have a healthy body and get in your best possible shape, here’s what you should do: 1. Drink water Why – your body needs cleaning both on the outside and on the inside. You take showers daily to keep your skin clean – and on the inside, it is just the same. Your body needs water to eliminate the toxins it accumulates over time. What to do – the idea that a person should drink 4.4 pounds of water is outdated. You wouldn’t

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Food, Health A-Z, Natural Home Remedies

Add This To Your Everyday Treatment To Get Rid Of Fungus

But what if I told you that there is an easy way to get rid of the fungus once and for good? And that it doesn’t cost you an arm and a leg to do it. All you need to do is follow two simple steps day after day, so listen close! It is no secret that fungi thrive when your body’s pH level is imbalanced. Different parts of the body have different pH levels – your blood and tissues should be around 7.3, the saliva and urine may vary between 6.8 and 7.0, and the pH of your skin

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Food, Health A-Z, Natural Home Remedies

Efficient Home Remedies For Combating Bronchitis

How easily can your cold turn into chronic bronchitis? You’ve surely met a lot of people who can barely recover from a cold. A common cold in itself may be harmless. But tables can turn when your cold turns into bronchitis. So how can this affect you? Bronchitis is the inflammation of the airways, usually due to the cold air or foreign particles inhaled. Symptoms include… coughing up mucus wheezing shortness of breath chest congestion Those who are most prone to developing bronchitis are the smokers and those who live in polluted areas. If you want to protect yourself from

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Beauty, Food, Health A-Z

Can Carrots Really Protect Your Skin From Sun Damage?

Carrots – the new natural sunscreen? There’s been quite some hype lately about carrot oil being the new alternative for sunscreen. The Internet is filled with so-called “natural sunscreens” DIYs and the all-star ingredient is carrot oil. Could this be true? Does carrot oil protect the skin from sun damage? The Scientific Truth Carrot oil manufacturers mention on their labels that their products have protective factors between 25 and 50. But reality is that although there are a few plants that can provide some sort of protection against UV light, the carrot is not one of them. Moreover, no natural substance owns this role 100%. The

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Food, Health A-Z, Living

These Habits Affect Your Kidneys [Do You Do Them?]

Along with your liver, the kidneys are massively involved in the detox process, flushing the toxins out of your body. Just like any other vital part of your body, they require special care to keep them working at their best. Your daily habits dictate whether they work efficiently or not. Are you giving your kidneys a hard time? Unfortunately, as we age, some of our body functions naturally decrease their performances. However, it is our duty to protect them and prevent certain diseases, for the sake of our health.  Related: Revolutionize your Health with this Incredibly Potent Powder So, are you

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Food

Onions – Overlooked Health Benefits that Will Surprise You

Another traditional vegetable, the onion, has earned its place on our miraculous foods list. Luckily, there seems to be a lot of people who know of its benefits, since more than 85% of Americans claim they enjoy eating it. But, let’s see exactly how it can help you, what symptoms can it alleviate, and which diseases it can prevent. Being closely related to garlic, onions share a good fair of properties and benefits. It is rich in Vitamin C and flavonoids, both acting as antioxidants. It contains a greater amount of the latter than garlic, making it even more powerful in boosting the

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