Food

Creamy Cauliflower Soup – Healthy Christmas Recipe

There’s nothing better than a warm soup during a cold winter day. And this cauliflower soup will give you more than you expect. Check out its benefits -> Cauliflower – The Anti-Cancer Food with Incredible Healing Properties So, what are you waiting for? Cauliflower Soup – Healthy Christmas Recipe Ingredients: 1 head of cauliflower 2 tablespoons olive oil 1 medium white onion, peeled and diced 5 cloves garlic, peeled and minced 3 cups Kitchen Basics Organic Vegetable Stock 2 sprigs fresh thyme 3 cups milk (I used 2%, but any kind of milk will do) 1/2 cup freshly-grated Parmesan cheese

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Food

Homemade No Bake Cranberry Energy Bites – Healthy Christmas Dessert

Are you looking for a no bake, no sugar refined and easy to make dessert? I’ve found the best one for you – Cranberry Energy Bites. This dessert is so versatile and fun, that you can make it with any type of fruits or nuts. You can also prepare them with your kids or grandchildren. And they won’t be the only ones who’ll love them. In addition, these Cranberry Energy Bites are extremely healthy do to their high content of fruits and oats. Related: The Top 9 Dried Fruits That You Should Consume On a Daily Basis But, let’s not

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Food

Crispy Beet and Mozzarella Salad – Healthy Christmas Recipe

During the holidays we tend to overburden our digestive system with greasy, fatty foods and alcohol. And this type of foods and drinks can drag us down mentally, emotionally and physically. That’s why it would be great to switch it up a bit and prepare something lighter and healthier. Therefore, I’ve chosen this simple and mouthwatering salad recipe for you. And the best part, it contains beets, which are incredible for your health -> Four Health Benefits of Beets that will Upgrade Your Well-being So, don’t miss out on this opportunity to improve your health, and get to cooking: Crispy Beet and

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Food

Six Healthy Rutabagas Recipes that will Blow Your Mind and Improve Your Health

Rutabagas… oh glorious rutabagas. I feel that I wouldn’t do them justice if I wouldn’t, at least, tell you about how you can add them to savory meals that’ll enable you to benefit from their vast list of remarkable properties. So let’s skip straight to the list of delicious foods with rutabagas, shall we? Delicious and Healthy Rutabagas Recipes  1. Parmesan Mashed Rutabaga Ingredients: 1 rutabaga 2 tablespoons butter 1/4 cup cream 2/3 cup parmesan salt pepper Directions Toss the peeled and chopped rutabaga into a pot of boiling water. Let it cook for about 20 minutes. Then carefully drain

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Food

Grape Focaccia – Healthy Christmas Dessert

This dessert will make all your guests ask for seconds. Why? Besides its flavorful taste, this dessert is also incredibly healthy for you! Yes, its high amount of grapes is the secret to its potent disease-killing effect. If you don’t know what I’m talking about, check this out -> The High Intensity Grape Therapy Diet and Its Incredible Health Benefits Enough talking, let’s get to cooking. The faster you make this dessert, the quicker you’ll get to enjoy it fully. Grape Focaccia – Healthy Christmas Dessert Ingredients: 400g strong white bread flour 1 tsp fast-action dried yeast 4 tbsp. olive

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Food

Shrimp Salad – Exotic Healthy Christmas Recipe

Have you noticed that every holiday dinner has the same recipes? And although I enjoy traditional meals, I must say that I always enjoy doing something a bit different. For a couple of years, I’ve been adding different types of recipes to my holiday plates. Of course, I never forget the HEALTH FACTOR. Take a look at my healthy recipes on Labor Day -> Shock Your Labor Day Guests with These 10 Healthy and Mouthwatering Recipes Also, the recipe I’ll show you today has incredibly healthy ingredients. Just take a look: Onions – Overlooked Health Benefits that Will Surprise You Four

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Food

Baked Apples with Granola’s – Healthy Christmas Dessert

After dinner, dessert is a must, especially in my house. I’m always searching the pantry for a snack or a bagel. Sometimes I ask my dear wife to make something for me. But just because it’s a dessert, that doesn’t mean it has to be unhealthy. As years went by, my wife and I used our talents and sweet tooth to search for the best and healthiest desserts out there. This recipe is one of many that you can serve at your Christmas dinner table or anytime you want. Also, it’s very healthy because it contains apples. And I bet

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Food

Roasted Chestnuts – Healthy Christmas Snack and Healing Benefits

How is the cooking going? Are you delighted with the healthy Christmas recipes so far? But let’s not forget about the snacks! In these cold winter days, we need something to boost our energy levels. And, at the same time, to NOT contain a lot of sugar AND be healthy for us. Health Benefits of Chestnuts You’ll be surprised to know that these nuts are perfect for the winter season. Here’s why: Improves Digestive Health During the holidays, we sometimes eat more than we can handle. But these healthy snacks will help your food pass through your system easier. At

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