Health A-Z, Natural Home Remedies

IBS – Lifestyle Rules and Tips to Keep it at Bay and Never Worry

Shockingly, over 60 million Americans suffer from irritable bowel syndrome (IBS). That’s almost 20% of the population! The victims of this disease usually have to deal with severe diarrhea or ulceration of the digestive tract. This makes life extremely difficult for them. Not to mention the embarrassing situation it puts you through… A patient told me how she once missed a job interview and almost couldn’t make it to her sister’s graduation because of it. But what causes IBS? Here are the main culprits to watch out for: a low fiber diet food allergies free radicals nutritional deficiencies stress leaky gut drugs and alcohol But Did

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Health A-Z, Natural Home Remedies

The Cure for Hashimoto’s Disease: A Mystery Disease

Did you know that nowadays Hashimoto’s disease still presents a complete and utter mystery to medical science? If you or a loved one are forced to deal with this condition, then make sure you read this article. You never know when it might prove to be of great help. And if you don’t have any related problems, then I recommend you maybe even print it and keep it saved somewhere. Because it might save your life one day. So let’s go back to answer the question in case: Why is Hashimoto’s considered to be an incurable problem? The answer is

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Health A-Z, Natural Home Remedies

Tips to Prevent and Avoid the Horrible Effects of High Blood Pressure

1 in every 3 Americans have IT. Nearly 75 million people across the country suffer from it, and many don’t even know they have it. And it’s not for nothing that they call it the silent killer disease. High blood pressure is one of the most horrifying diseases out there, since it can increase the risk, and even onset FATAL heart diseases and strokes. These diseases are at the very top of the list of diseases that take the lives of millions of people. Every 4 minutes someone in the US dies of a stroke. Even more critical is the fact that each minute, more than one person in the United States dies

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Natural Home Remedies

Butterbur – Natural Remedies with Incredible Therapeutic Effects

Not sure if you’ve used butterbur before, but if you haven’t then I strongly advise you to. Trust me when I tell you: it’s not for nothing that people call it the king of roots. Personal Story A few decades ago, while I was in my prime, I used to suffer from horrible, horrible migraines, which never seemed to go away. The pain used to move around and I just couldn’t even go to sleep. The tricky part was that when I would finally manage to fall asleep… then the pain would also disappear into the night. And then come

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Health A-Z

Bruising Causes – Ever Wondered What Health Conditions Might Trigger Them?

I’ve had many patients asking me why is it that they bruise so easily. I’m in my 60s now, and that’s something that’s never bothered me before. When I was in my 20s, for instance, someone could just grab my arm and not leave a mark on it. But now, things have changed. And that’s just something that comes along with aging. In fact, I’ve had many patients in their 70s who came to see me, extremely worried about this problem. But you see, as you grow older, your skin gets thinner. And you lose that layer of fat that

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Natural Home Remedies

7 Natural & Simple Bruising Remedies that Work like a Charm

Here’s what you can do to accelerate the healing of your bruises: Immediately After It Happens Just apply a cold compress, an ice pack or anything that comes from your freezer on the affected portion of your skin. This will help reduce the swelling and minimize the damage. And if it’s just too cold for your skin, just wrap it up in a cloth. This will help you better tolerate the cold temperature of the ice pack. If you can, keep it on for up to a half hour and then take a break for up to 15 minutes. If

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Food, Natural Home Remedies

Spinach Health Benefits and Effective Therapeutic Remedies

Three hundred grams of spinach can save your life. This is the threshold from which these green, tasty leaves turn from food into medicine, while triggering intense healing processes in the body. So, Popeye was right. Scientists began recognizing the healing properties of spinach at the beginning of the 20th century, when they discovered its richness in iron, magnesium, potassium and countless vitamins, like vitamin A, K and folate. If you’re experiencing fatigue, loss of energy, rapid heartbeat, headaches, inability to concentrate, paleness, muscular cramps and insomnia, then chances are you’re suffering from anemia. And this is not something you

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Natural Home Remedies

Six Liver Healing Tips and Prevention Tricks Proved by Science

Many of you have asked me for tips on how to “detox” your liver. And there’s no wonder, since your liver is in charge of cleaning your blood of dangerous chemicals, among other benefits. To keep your liver in tip-top shape, I’ve prepared for you a few health tips that I know you’ll enjoy! But before we get into that, there are a few things I need to tell you. If you were born between 1945 – 1965, the Centre for Disease and Control recommends you get tested for hepatitis C. This disease can stay hidden in your body for

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