Food, Natural Home Remedies

Pumpkin – The Superfood that Scares Away Diseases

It’s not just great for making jack-o’-lanterns at Halloween. That’s all I have to say about the pumpkin, this delicious vegetable that can be grown all throughout the US. Actually no, I have a lot to say about them, especially about their therapeutic benefits. The pumpkin core contains a bunch of healing substances, like flavonoids, coumarin derivatives and carotenoids. These components give pumpkin its bright orange color. And did you know that you can tell if a pumpkin is good or not by the intensity of its color? The brighter, the better. But the most interesting fact about pumpkins is

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Food

Four Cancer Killing Spices that Shouldn’t Miss from Your Kitchen

Spices are the holy grail of health. I use them every single day, either in my meals or beverages and smoothies. And since the dawn of time, the witches and shamans used them in their healing poultices and remedies. Today, research has shown that spices hold the most antioxidant quantity apart from all other foods. What does this mean for your health? Well, in laymen terms, herbs with a high antioxidant count destroy cancerous cells and promote a stellar health. Not to mention, that you can use some of these herbs medicinally to control diabetes and other life-altering diseases. Do

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Food

6 Health-Boosting Recipes with Chlorella – You’ll Get Addicted

Make room for the new health discovery of the century: the chlorella alga. If you want to know what this alga is capable of, then check out this article ->  Chlorella, The Miracle Algae that Erases Years Off Your Face and Improves Health And with more than a dozen health benefits, chlorella is a pharmacy in itself. So why not enjoy it in foods, as well? 1. The Body Purifier Smoothie For this smoothie you will need: 1 frozen banana 1 cup spinach 3 g chlorella powder 1 tsp matcha (green tea) powder ½ cup coconut water ½ cup coconut milk 1/2

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Food

Chlorella, The Miracle Algae that Erases Years Off Your Face and Improves Health

These bodies of ours go through a lot, especially in this day and age. There’s the stress that haunts and torments our minds daily. And then there are the pollution particles that strain our immune system and suppress its beneficial activity. Our bodies really have to go through a lot. That’s why when disease strikes us, we are taking a really long time to heal. If we’re lucky. But hold on for just a second. Because you can make sure you’ll be healthy enough to experience a speedy recovery and enjoy an overall wellbeing. How, you ask? Well, have you

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Food, Living

Rhubarb – 5 Healing Recipes that Improve Your Health and Help You Lose Weight

Today I want to share with you delicious and yet healing food recipes with rhubarb that my wife likes to pamper me with. So let’s just dive right in. 1. Rice Pudding with Rhubarb and Strawberry Sauce Ingredients 8 oz. of chopped rhubarb 27 oz. of water 16 oz. of milk 1/4 teaspoon salt one pinch of nutmeg 7 oz. of long grain rice 1/2 teaspoon vanilla extract 5 oz. of mascarpone 2 oz. of sugar 5 oz. of Porto wine Porto 10 oz. of sliced ​​strawberries Method Using a bowl, mix the strawberries with 0.7 oz. of sugar. Then

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Natural Home Remedies

Rhubarb – Natural Remedies to Upgrade Your Health

I don’t know about you, but I’ve always enjoyed the tart sweetness of rhubarb pie. In fact, one of the first foods that I’ve eaten when I first came to America was rhubarb pie. And somehow eating it feels like tasting a piece of heaven. But apart from its exceptional flavor, rhubarb is a wonderful plant with incomparable health benefits – which is why during Ancient times it was even more expensive than saffron – now considered to be the world’s most expensive spice, (even more valuable than gold itself). Related: Saffron: The Exotic Spice Which Can Cure Alopecia Ok, so

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Food

The Top 9 Dried Fruits That You Should Consume On a Daily Basis

These healthy snacks harbour more health benefits than you might imagine. However, you should be aware that dried fruits contain high amounts of sugar which can spike up your sugar levels if you are a diabetic. Therefore, if you suffer from diabetes, I suggest you stick to fresh fruits. If you don’t suffer from diabetes, you should know that dried fruits generally have the same benefits as fresh fruits. This is because the content of vitamins, minerals, fibers and antioxidants remain almost intact after drying. However, you shouldn’t consume more than a few dried fruits throughout the day as they

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Health A-Z

How Much Water is Too Much and Even Dangerous to Your Health?

Water is the elixir of life. We wouldn’t have evolved if it hadn’t been for it. That’s for sure. And every single cell in your body needs water to function properly. That’s why doctors all over the world will tell you that to continue having a healthy life you need to drink a few liters of water every day. But what happens when you drink too much of it? Well, you develop something called “water intoxication” or “water poisoning”. And this is a life-threatening condition, which severely affects your brain. Here’s a bit of info on what exactly happens when

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